Social Media users are on a drastic and continuous rise and so are social media applications. People spend countless hours going through social media profiles of their friends, family and even strangers. Also, they join groups that cause a lot of distractions at school and work. Many people are also known to develop different levels of anxiety just because too much negativity on social media overwhelms them.
If you spend more time than you should on social media, then you will get more disadvantages of a very good source of information and entertainment. This can result in a lot of work getting piled up at work, laziness, and other health issues as well. Many people might be required to remain social on social media platforms during business hours. For such individuals, going for a social media detox over the weekends or during vacations can be very helpful. Here are …